service
Free
Age UK Bexley is one of 8 local charities who have come together to carry out Care Needs Assessments for Bexley residents on behalf of Bexley Council.
Key information
Eligibility
Age Group
- 18+
What is this activity?
Join us for a gentle Chair Pilates Session
Build strength, improve posture, and release tension with low-impact movements — all from the comfort of a chair. No experience needed — just bring yourself.
All unpaid carers are welcome! (places must be booked in advance)
Good to know
- Cost: Free
- Signing up:
All sessions must be booked in advance, please click here to book your slot