Join us for a calming Mindful Meditation Session
Take a break, relax your mind, and reduce stress with gentle guided meditation. No experience needed — just bring yourself.
All unpaid carers are welcome! (places must be booked in advance)
All sessions must be booked in advance, please click here to book your slot
Mind in Bexley
2A Devonshire Road
Bexleyheath
DA6 8DS
Open in Google MapsGet directions on Google MapsEvery first Wednesday of the month.
10:3011:30
service
Sometimes we all need someone to talk to and often it can be helpful if this is not a close family member or friend. Carers are no exception – most spend their whole lives worrying about and caring for another person and sometimes their own needs can be forgotten.
group
Art group for carers, former carers and/or people with care needs
activity
Cafe/ Drop in : For carers, former carers and/or people with care needs