service
Free
Age UK Bexley is one of 8 local charities who have come together to carry out Care Needs Assessments for Bexley residents on behalf of Bexley Council.
Key information
Eligibility
Age Group
- 18+
What is this activity?
Join us for a peaceful Sound Meditation Session
Immerse yourself in calming sounds and vibrations to melt away stress and restore balance. No experience needed — just bring yourself and a yoga mat or similar with you.
All unpaid carers are welcome! (places must be booked in advance)
Good to know
- Cost: Free
- Additional information:
Disclaimer: please read before booking - Because the use of singing bowls, a gong and a drum are used, if you are pregnant, have any metal surgical implants, pace maker, defibrillator, severe mental health issues, asthma or epilepsy, this treatment is not suitable. We are not responsible for any personal injury or other loss arising from the use of the instruments and sound healing.
By booking this session, you confirm that you have read and understood the information provided to you and hereby release The School of mindful Healing from any liability, negligence or other claims arising from it in any way.
- Signing up:
All sessions must be booked in advance, please click here to book your slot