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Wellbeing - Stretch & Relax

Wellbeing Sessions for for Unpaid Carers

Key information

Join us for a soothing Stretch & Relax Session

Unwind, release tension, and ease stress with gentle stretches and calming movements. No experience needed — just bring yourself.

All unpaid carers are welcome! (places must be booked in advance)

North Cray Neighbourhood Centre
1 Davis Way
Sidcup

DA14 5JR

Every third Monday of the month.
13:0014:00

Tea and Talk - Parent Carer Support Group
group
Free
Bexley Voice welcomes members and non-members to our parent/carer support groups. Come along and meet with other parent/carers and get information and support on any SEND (special educational needs & disabilities) issues.
Bexley Voice
Carer Money Matters
service
Free
Get the help you need to help the people you love We can help you make sure you're getting everything you, and the people you're caring for, are entitled to.
Carers' Support (Bexley)
Carers' Break Project (incorporating Greenwich Volcare)
service
Free
The Carers’ Support (Bexley) breaks project is available to carers where the person cared for lives in either the London Borough of Bexley or the Royal Borough of Greenwich and does not receive any other support. In Greenwich the project is called Greenwich Volcare.
Carers' Support (Bexley)