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Wellbeing - Stretch & Relax

Wellbeing Sessions for for Unpaid Carers

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What is this activity?

Join us for a soothing Stretch & Relax Session

Unwind, release tension, and ease stress with gentle stretches and calming movements. No experience needed — just bring yourself.

All unpaid carers are welcome! (places must be booked in advance)

Good to know

Location

North Cray Neighbourhood Centre

Location

North Cray Neighbourhood Centre
1 Davis Way

Sidcup

DA14 5JR

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Date and time

Every third Monday of the month.
13:0014:00

Accessibility

  • Wheelchair accessible

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