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Event

Journal and Doodle for Mindfulness

De-clutter your mind, balance your body and soul and become more content within yourself, all while having fun. Bettie would love to inspire you and share her experience with mindful, creative journalling and doodling.

Key information

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De-clutter your mind, balance your body and soul and become more content within yourself, all while having fun. Bettie would love to inspire you and share her experience with mindful, creative journalling and doodling.

Date and time

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Cost

£10

Location

The Exchange
The Old Library
Walnut Tree Road
Erith
DA8 1RA

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How to book

reserve a space

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Get in touch

This event is run by the organisation The Exchange. View their organisation details and other listed services.

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Event description

Join host Bettie Honc for this popular journalling and doodling session to unwind and rediscover your inner artist.

De-clutter your mind, balance your body and soul and become more content within yourself, all while having fun. Bettie would love to inspire you and share her experience with mindful, creative journalling and doodling.

Scientific evidence supports the theory that journalling and doodling have positive effect on your nervous system, helping you to reduce stress and improve your focus and creativity.

No previous experience with journalling or doodling is needed. Come solo or with friends!

£10 | Book your spot!

Location

The Exchange

Location

The Exchange
The Old Library

Walnut Tree Road

Erith

DA8 1RA

Open in Google MapsGet directions on Google Maps

Accessibility

  • Wheelchair accessible
  • Accessible toilet