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Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy up to 18 yrs (Clinical supervision and triage via CAMHS) What is Cognitive Behaviour Therapy (CBT) ? • A talking therapy with clear goals • Therapist will help identify problem areas on which to focus and help the young person to understand how they are thinking and t

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The image is a logo for Bexley Moorings Project. The text is arranged in three lines: The top line says “BEXLEY” in uppercase letters, colored dark blue. The middle line says “MOORINGS” in large uppercase letters, colored orange-red. The bottom line says “PROJECT” in uppercase letters, also in dark blue. The letter “M” in “MOORINGS” is stylized: it looks like two simple human figures standing side by side, each represented by a vertical line with a round head on top. Their arms form the central part of the “M,” symbolizing connection or support.

Key information

Eligibility

Age Group

  • 8-17

What is this service?

COGNITIVE BEHAVIOURAL THERAPY 8-17 years

This service is triaged through Bexley CAMHS.  CBT is talking therapy with clear goals.  The therapist and young person will collaboratively identify areas of difficulty on which to focus and help the young person to understand their thoughts, feelings and behaviours.  This offers the opportunity to look at reacting in a positive way to challenges that they face now and in the future.

Referrals via CAMHS or Social Prescribing by email to**[email protected]**

What we offer?

  • 1-1 support

Good to know

  • Cost: Free
  • Wait time: Up to one month

What people say

“I felt like my worries were actually taken seriously and I was treated with respect.”

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