service
Paid
An introduction to mindfulness and managing stress by learning a variety of tools to use within your daily routine.
What is this activity?
FREE Mental Fitness Football drop-ins
A space to improve physical fitness, support mental wellbeing and connect with others through football.
Leigh Academy 3G, Avenue Road, Erith DA8 3BN
Every Thursday
7:30PM
Men aged 18+
Completely FREE
No pressure. No trials. No experience needed.
Just football, conversation, movement and support in a welcoming mixed ability environment.
Come along, bring a mate and be part of something positive in the community
Scan the QR code on the poster to sign up or head to our website below
Good to know
- Cost: Free
