Mindful Mums offers award-winning, free wellbeing groups that help pregnant women and new parents look after their mental and emotional wellbeing during pregnancy and their baby’s first year.
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Having a baby isn’t easy at the best of times, especially with the modern-day demands of work, health and relationships, and traditional family support networks not always being an option. Our Mindful Mums wellbeing groups will help you navigate the path of new parenthood.
The Mindful Mums Wellbeing Group is a supportive, wellbeing group for mothers of babies 0-12 months old. Co-delivered by peer support volunteers and staff with their own lived experience of motherhood and mental health, the group offers emotional and wellbeing support and provides a safe space for you and your baby, where you can share experiences, ask questions or give advice, learn tips and techniques for looking after your wellbeing and connect with other new mums in your area.
Mindful Mums offers award-winning, free wellbeing groups that help pregnant women and new parents look after their mental and emotional wellbeing during pregnancy and their baby’s first year.
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Bexley Buddies is a volunteer-led initiative that addresses non-medical needs within GP surgeries and the wider community. This program is developed in partnership with GP practices by providing patients with access to meaningful, community-based activities that enhance health and wellbeing.
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Join us at our new Rosemary Café launch for people with memory loss, dementia and their carers. Come and find out more about how we can support you and join in a range of activities on the day.
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Age UK Bexley is one of 8 local charities who have come together to carry out Care Needs Assessments for Bexley residents on behalf of Bexley Council.
