Supporting Orbit residents in Bexley, and other residents, who are feeling low, stressed, anxious, isolated, or just not feeling quite right.
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If you are experiencing low mood, high worry, loss, loneliness, or just not feeling yourself, we can help. Our wellbeing team are here to listen and offer support over the phone and online.
We focus on your mental wellbeing and empower you to take steps forward. After being referred, our support workers will call back to learn more about your situation and offer a safe space to share your thoughts.
To refer yourself, please complete the online form, contact [email protected] or call 0330 390 5353 to speak to our team.
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Sometimes we all need someone to talk to and often it can be helpful if this is not a close family member or friend. Carers are no exception – most spend their whole lives worrying about and caring for another person and sometimes their own needs can be forgotten.
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Whether you are facing stress, burnout, feelings of isolation, or simply need a safe space to talk, Carers Counselling is here to help. Through our service, you can apply for up to 18 sessions of free counselling and you will also have the opportunity to join our free weekly support group.
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Health and wellbeing coaching is a person-centred approach. The coach works alongside the resident to build confidence, overcome barriers and develop skills to help manage their health needs. The program starts with an initial assessment to help identify support needed and set health goals.
