activity
Free
It's great to move and this gentle chair-based exercise group means you can still work out from the comfort of your home. Join us on-line every Wednesday at 11am.
Key information
Eligibility
Age Group
- 51 - 60 years
- 61 - 64 years
- 65 - 69 years
- 70 - 79 years
- 80+
What is this activity?
Through dance and fitness we can bring friends together, tackle loneliness, encourage flexibility, maintain a healthy heart and release those all important endorphins that promote happiness!
Good to know
- Cost: £3 Per Person Further cost information
- Additional information: Our Fitness with Friends classes run weekly and we are always delighted to welcome new members