Counselling Matters Bexley is an independent charitable organisation run by a dedicated team of counsellors. Each year, we support over 700 people, helping them find the care and guidance they need. We believe counselling has the power to transform lives.
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Who is Counselling Matters Bexley? Counselling Matters Bexley (CMB) is an independent charitable organisation (Not for Profit) run by a dedicated team of professional counsellors. Based in Belvedere, they are committed to making mental health support accessible to everyone by providing high-quality, professional counselling at a low cost.
CMB serves as a vital bridge for those who may find private therapy too expensive or are facing long waiting lists for free NHS services. They support over 700 people annually, offering a safe, confidential and compassionate environment to explore personal challenges and improve wellbeing.
CMB provides a comprehensive range of in-person and remote services tailored to the Bexley community: 1. Low-Cost Individual Therapy
Professional one-to-one counselling sessions for adults and young people.
Sessions are designed to be affordable, with further concessions available for those in financial hardship.
Support for a wide range of issues including anxiety, depression, bereavement and stress.
2. Talkline (Free Phone Support)
A free, confidential phone counselling service available for those who need immediate emotional support.
Operates Monday to Friday, 9 am – 5 pm.
Provides a listening ear and guidance without the need for a formal intake process.
3. Carers Wellbeing Service
Dedicated support for unpaid carers living in Bexley.
Offers regular supportive check-ins and tailored counselling to help carers manage the unique pressures of their roles.
4. Domestic Abuse Support
5. Children and Young People (CYP) Services
Specialised counselling and mindfulness groups specifically for younger age groups.
Focused on building healthy coping strategies and emotional resilience.
6. Wellbeing Groups & Courses
Yoga & Mindfulness: Low-cost community yoga classes (e.g. £5 sessions in Bexleyheath) and mindfulness courses to support physical and mental harmony.
Workshops: Structured groups focusing on self-awareness and mental health education.
7. Business & School Packages
Counselling Matters Bexley is designed for residents of Bexley and surrounding areas, specifically:
Adults seeking affordable, long-term or short-term therapy.
Children and Young People needing specialized emotional support.
Unpaid Carers in need of wellbeing check-ins.
Individuals in Crisis who require the Talkline service during office hours.
Accredited Professionals: All counsellors are fully qualified and registered with professional bodies such as theBACP (British Association for Counselling and Psychotherapy) or theNCPS (National Counselling & Psychotherapy Society).
Confidentiality: CMB maintains strict confidentiality and safeguarding protocols to protect all service users.
CMB operates on alow-cost, non-profit model:
Fees are significantly lower than private practice rates.
Concessions are available to ensure that no one is turned away due to an inability to pay.
TheTalkline service is completely free to use.
Community yoga and groups are offered at nominal rates (e.g. £5).
Location: 6A Albert Road, Belvedere, DA17 5LJ.
Phone: 0800 047 2600 (Talkline and General Enquiries).
Website: www.counsellingmattersbexley.org
Referrals: You can self-refer by contacting them directly via phone or email; no GP referral is strictly required to start the process.
CMB fills a critical gap in local healthcare by:
Removing the financial barrier to professional therapy.
Providingin-person support, which is vital for many who prefer face-to-face connection over digital-only platforms.
Offering specialised support for specific groups like carers and victims of domestic abuse.
Reducing the strain on local NHS mental health services.
Counselling Matters Bexley is a community-focused charity providing affordable, professional, and face-to-face mental health support. Whether you need one-to-one therapy, a supportive phone call, or a wellbeing group like yoga, CMB offers a compassionate pathway to recovery that is accessible to all members of the Bexley community, regardless of their financial situation.
We have various locations across Bexley.
No referral needed, we support ages from 5 years old and over.
I got to understand myself and my worries/troubles better
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Sometimes we all need someone to talk to and often it can be helpful if this is not a close family member or friend. Carers are no exception – most spend their whole lives worrying about and caring for another person and sometimes their own needs can be forgotten.
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The fund aims principally to: relieve poverty and distress for individuals and families, provide relief and respite for carers and their dependents, access advice and counselling for those in need, facilitate services for young people.
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The aim of our Advice and Health project is to provide advice, support and information to members of the Irish community in Bexley, Lewisham and Greenwich. Our Advice workers can offer specialist advice and practical help in relation to benefits and entitlements for people under 55.