activity
Paid
Shibashi is a set of 18 flowing exercises derived from Yang style Tai Chi and breathing techniques and movements from Qigong. Other exercises are also included in the sessions.
- staying health
- drop in
- exercise
Key information
Eligibility
Age Group
- 16 - 18 years
- 19 - 20 years
- 21 - 30 years
- 31 - 40 years
- 41 - 50 years
- 51 - 60 years
- 61 - 64 years
- 65 - 69 years
What is this club?
Migraine Moguls is a social and community initiative of Mogulettes Global CIC founded by Ms. Pat Obilor. It is a peer group and social club dedicated to people living with Migraine within the Southeast/Bexley boroughs. Our aim is to find closure and not suffer alone. To come together and share healthy tips and useful wellness resources that help us cope or survive with the ailment in hopes that we can educate others and create more awareness about the condition. Mogulettes Global CIC provide Resources in:
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Monthly Online/Quarterly onsite group catch-up.
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Pain coping tips and resource forum
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Signposting/ Referral Services with GP/NHS
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Mental/Physical wellness support activities
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One-one counselling on Career, Business & Lifestyle
DETAILS: Monthly Meet Up: Every Last SAT of the month. Register: Please use the link provided to RSVP, and you will receive an email to join us online from October 2025. Thank you VENUE: Online/Onsite (tbc)
What we offer?
- Monthly Meetups, Peer Support, Group Therapy, Lifestyle advisory session.
Good to know
- Cost: Free
- Signing up:
Please click here to Join Us! https://forms.office.com/r/fWGT5vaQM2
What people say
As someone living with Migraine, it feels great to have a peer group/social club where we can connect with other warriors. This club is life changing!