club
Free
Our club runs weekly social group rides every Friday morning for over 50s. We also use our Men in Sheds project as a base, where we have the equipment to repair and maintain neglected bikes. Sign up today and get cycling!
Key information
Eligibility
Age Group
- 51 - 60 years
- 61 - 64 years
- 65 - 69 years
- 70 - 79 years
- 80+
What is this activity?
Seniors In Touch, in partnership with Peabody, meet every Tuesday between 11am and 2pm at Lakeview Court in Thamesmead. We promote healthy living, reducing loneliness and social isolation in the over 50's. Activities include:
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Sing Alongs
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Health Checks
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Coffee Time
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Games
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Gentle Exercises
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Fun Dancing
Sessions cost £4 if you stay all day.
Benefits of exercise:
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live longer
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prevent falls
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reduces the risk of stroke & heart attack
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better bone density
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reduces the risk of developing dementia
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prevent or delay disease
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more confidence and independence
Good to know
- Cost: Free